Hot sweltering summer season can take a toll on our physical and mental health. If we fail to take care of our health, air conditioning then we are vulnerable to hyperthermia during the summer season. Hyperthermia is a situation when the person’s body temperature starts rising above 104°F.
Old age people are at high risk of hyperthermia, especially those who are taking pills like diuretics, sedatives, or high blood pressure pills, etc. These people are susceptible to developing symptoms that can lead to heart stress, seizures, fainting, brain damage, etc.
During the summer season, power outages or a broken air conditioner can be very dangerous as it can lead to an instant increase in body temperature. Here, in this article, we are going to discuss various tips and tricks that can help in the prevention of hyperthermia during the summer season
Keep Your AC In Good Condition
You should keep your AC in good condition so that you never have to face extreme hot conditions. The best way to do this is to call professionals at the starting of the summer season so that they can do the AC maintenance work.
Also, you should save the number of reputable air conditioning contractors such as air conditioning Sydney contractors in your phone book. It will help you to immediately contact the good contractors when your AC breaks down.
The reputable contractors will immediately visit your place and instantly repair AC. Moreover, these contractors will give priority to your work if you tell them about the person in your house who is homebound or has limited mobility. Never forget to call the professionals for annual AC repair.
Go For Drive
During the power outage, you can also go out to breathe some fresh air and also take the elderly person to your house with you. You should visit a place where you can feel a cool breeze.
You should ensure that the gas pump of your care is full and you can drive your car wherever you want. Moving out of your house and felling fresh air can give you instant relief during the time of power outage. It prevents you and older people in your house from hyperthermia.
Keep Cash In Your Pocket
A power outage is one of the biggest problems during the summer season. At the time of power failure, ATMs may not work. Therefore, it is a good idea to keep some cash in your pocket. It will help you to buy some necessary items during the time of power outage.
Immediately Contact Power Company
When a power failure occurs, then you should immediately contact the power company to know when it will be restored. It will let you know whether you have to find temporary relief or not. If it takes only a few minutes, then you can wait. Otherwise, you should start searching for a good option.
Avoid Good Out
You should stay indoors and avoid going out during sunny days. You should step out of your house if it is essential. When we are exposed to sun rays for a long time, then it can lead to various heat-related problems. If you want to go outside, Hyperthermia During Summer then you should visit only the air conditioner or cool places such as the cinema hall, air-conditioner shopping malls, etc.
Drink Plenty Of Water
Our body produces more sweat during the hot summer season to maintain good body temperature. But, our body loses an ample amount of water due to sweating. Therefore, it is necessary to replenish the loss of water by drinking more glasses.
You should drink at least 2 liters of water per day. If you fail to recover the loss of water in your body, then it becomes difficult for you to maintain good body temperature.
Maintain Cool Environment
You should always maintain a cool environment at your home so that you never face a heat-related problem. Invest in the latest technology air conditioner and maintain in your house.
The ducted air conditioning Sydney not just maintains the good temperature but also helps in maintaining the ideal humidity level. If you maintain a good & cool atmosphere in your house, then there will be fewer chances of heat-related emergencies.
You should take care of yourself and also the elderly persons in your house. If you observe any symptoms of hyperthermia such as flushes skin, fainting, staggering, or cramping stomach, then immediately call the helpline number.
Also, you should elevate the feet of the sufferer and start applying a cool compress. The cool compress should be applied at the forehead and wrist of the person.
Hyperthermia can create a worse situation air conditioning and sometimes can lead to death. Therefore, it is very important to take care of and take the necessary steps to prevent hyperthermia.